# blog

> All blog entries.

- **URL**: https://trytwenty.com/blog

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- [What Is the 20-20-20 Rule?](/blog/what-is-the-20-20-20-rule): A plain-English guide to the 20-20-20 rule, what 20 feet can look like, and how to try it for one workday.
- [Does the 20-20-20 Rule Actually Help?](/blog/does-the-20-20-20-rule-help): What reputable sources say about the 20-20-20 rule, and where to keep your expectations modest.
- [Pomodoro vs 20-20-20: They Are Not the Same Break](/blog/pomodoro-vs-20-20-20): Pomodoro and 20-20-20 solve different problems. Here is how to use both without overthinking your day.
- [A Screen Break Routine for Developers](/blog/screen-break-routine-for-developers): A simple screen break routine for developers during coding, reviews, terminal work, and the dangerous 'one more run' loop.
- [A Screen Break Routine for Designers](/blog/screen-break-routine-for-designers): A screen break routine for designers who live inside zoomed canvases, side-by-side monitors, and tiny visual decisions.
- [How Far Is 20 Feet for the 20-20-20 Rule?](/blog/how-far-is-20-feet): Practical ways to estimate 20 feet at home, in an office, or at a tiny desk pushed against a wall.
- [How to Reduce Screen Glare at Your Mac Desk](/blog/reduce-screen-glare-mac-desk): A practical Mac desk checklist for glare, display brightness, monitor position, and light that does not fight your eyes all afternoon.
- [Why Screen Break Reminders Fail](/blog/why-screen-break-reminders-fail): Why many screen break reminders get ignored, and how to make reminders quiet enough that people keep them around.